Spam words, and what modern filters really look at
The short answer
Individual spam trigger words matter far less than people think. Modern filters weigh sender reputation, engagement and behaviour far more than any word list. A trusted sender can write free and still reach the inbox; an untrusted one gets filtered whatever they write. Fix reputation and relevance, not your vocabulary.
The spam-word checklist is one of the most durable myths in cold email. It survives because it is easy to act on, and it persists despite the fact that filters stopped working that way years ago.

The word-list myth
The belief is that certain words, free, guarantee, offer, act now, trip the filter, so you avoid them. There was a grain of truth to this a long time ago, and almost none now.
Modern filters do not scan for naughty words in isolation. They judge the sender and the pattern. A reputable sender can use free in a sentence and land in the inbox; a burned domain gets filtered writing nothing but plain prose.
What filters actually weigh
The signals that decide inbox placement are mostly about you, not your wording.
- Sender reputation, the domain and IP history, covered in reputation and blacklists.
- Engagement, whether recipients open, reply, or mark as spam.
- Authentication, SPF, DKIM and DMARC set up correctly.
- Sending behaviour, steady volume, low bounces, no sudden spikes.
Where wording still matters, a little
Content is not entirely irrelevant. A message that reads like textbook spam, all caps, lots of links, hard-sell hype, aligns with what filters expect from bad senders and adds to a picture reputation already paints. But it is a minor input, not the main event, and cleaning up genuinely spammy writing is really about sounding human.
The habits that actually keep you inboxed
None of them are about vocabulary.
- Verify your list so bounces stay low.
- Warm new domains and keep volume steady.
- Send relevant mail people want, so complaints stay near zero.
- Set up authentication properly and remove opt-outs at once.
Stop editing words, fix the system
Time spent hunting for trigger words is time not spent on the things that decide delivery: the list, the reputation, the relevance. Write like a human, keep the technical setup clean, and the occasional ordinary word will not hurt you. If you are in spam, the cause is almost always upstream of your wording, in deliverability fundamentals.
Frequently asked
Do spam trigger words still matter in cold email?
What do modern spam filters actually look at?
How do I stop my cold emails going to spam?
Rather not build this yourself?
We run the targeting, data, copy and follow-up as a done-for-you service, and send the interested replies straight to your inbox. You bring the close.
Book a strategy call